Rise of Colorectal Cancer in Younger Individuals
What is colorectal cancer?
Colorectal cancer is a type of cancer that begins in the colon or the rectum. The colon and rectum make up the large intestine, which is the final part of the digestive system. When cells in the colon or rectum begin to grow out of control, they can form a tumor, which may then become cancerous.
Colorectal cancer is a type of cancer that begins in the colon or the rectum.
What are the symptoms?
Symptoms of colorectal cancer vary depending on the location and size of the tumor. Some common symptoms include changes in bowel habits or patterns, blood in the stool, abdominal pain or cramping, weakness or fatigue, and unexplained weight loss. However, many people with early-stage colorectal cancer may not have any symptoms at all.
Colorectal cancer trends
Colorectal cancer is typically seen in those over the age of 50, but in recent years, there has been a noticeable increase in cases among younger individuals.
According to the American Cancer Society, cases of colorectal cancer have risen by approximately 2% each year in people under the age of 50 since the mid-90s. This trend is alarming, as colorectal cancer is one of the most deadly cancers.
Risk factors
Some of these include unhealthy diets and sedentary lifestyles that lead to obesity, which is a contributing factor in the development of colorectal cancer. Other factors include environmental exposure to toxins, certain medical conditions like Crohn's and Colitis, and hereditary factors.
Prevention
The rising rate of colorectal cancer in younger individuals underscores the importance of early detection and prevention. It is essential for individuals of all ages to maintain a healthy lifestyle, eat a balanced diet with plenty of fiber, and exercise regularly. It is also crucial to get screened for colorectal cancer regularly.
The American Cancer Society recommends that individuals with an average risk of developing colorectal cancer begin regular screenings at the age of 45. For those with a higher risk, such as those with a family history of the disease, screening should begin even earlier.
Raising awareness
The increasing incidence of colorectal cancer in younger individuals is concerning. Increasing awareness of risk factors and symptoms of colon cancer in younger populations and facilitating access to colon cancer screening for people at higher risk, such as those with a family history of the disease, could drastically help reduce incidences of cancer.
Ways to lower your risk for colorectal cancer
Regular screenings
Healthy diet
Regular exercise
No smoking
Reduce alcohol consumption
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Important Facts
Younger individuals are often diagnosed at later stages of colorectal cancer because screening is typically not recommended until age 50. This leads to a missed opportunity for early detection and treatment.
Common risk factors for colorectal cancer in younger individuals include a sedentary lifestyle, obesity, smoking, and a diet that is high in red and processed meats.
Colorectal cancer in younger individuals is often diagnosed at more advanced stages, and overall survival rates are often lower in younger patients compared to older patients.
Early detection and proper management can greatly increase treatment outcomes in younger individuals.
Statistics
The American Cancer Society (ACS) reports that at the beginning of 2023, there has been a significant increase in colorectal cancer diagnoses in patients under the age of 55. In 2019, 20% of diagnoses were among individuals under 55 years of age, which is double the rate in 1995. The ACS predicts that in 2023, an estimated 19,550 individuals under the age of 50 will be diagnosed with colorectal cancer, leading to 3,750 deaths.
Summary
The rising incidence of colorectal cancer among young adults should be a wake-up call for healthcare providers, public health professionals, and the general public to spread awareness of the disease and encourage early detection and appropriate management of individuals at risk. The best course of action is to live a healthy lifestyle, remain vigilant about early detection, and be proactive in speaking to your healthcare provider about your risk factors.
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Personally
I eat a high-fiber, mostly plant-based 🌱 diet, no red meat, drink 4 liters of water a day, exercise, and am focused on keeping nutrition simple. I am sharing what works for me and what I routinely recommend to my patients.
"Balance. Portion control. Keep nutrition simple. Eat Smart. Eat Healthy. 🌱 🌾 🌿"
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